A commitment to innovation and sustainability

  • I don’t eat a lot of food

    I don’t eat a lot of food. I mean, I eat what I think is a pretty normal amount of food every day: A couple bowls of oatmeal with fruit, salad, more fruit, a couple bowls of rice with veggies… Calorie-wise I estimate my daily intake to be around… probably 1600-1800. If you put all…

  • Use a Garlic Press to Extract Lemongrass Juice

    You can use a garlic press to extract the juice from lemongrass. Cut pieces of lemongrass about an inch long. Depending on how much juice you want you may need anywhere from a few to a dozen pieces. Lemongrass juice is very strong so you don’t need a lot. Once cut, place the pieces into…

  • A culture that forget how not to abuse itself is a culture in the process of destruction

    We forgot how not to abuse each other. In our rush to destroy the traditions, norms, and mores of old we were too ignorant to realize that what we were doing was destroying a part of ourselves. Look at this disaster right now. This shouldn’t be happening, especially with a people like us. Today I…

  • The Progression

    First came… what? What I think of is the 70’s and people like the pedophile and lying scammer Harvey Milk who faked the attack on his campaign office in order to gain votes and win an election as supervisor in San Francisco. Then came the “Pride” march. Granted, initially some of this was a show…

  • The Last Thing We Need Is a Myth

    The last thing we need is a myth. (Joseph Campbell be damned lol.) Christianity as it exists as religions is based on a myth, on a fairy tale. It used to puzzle me why when it’s known by scholars that much of the Gospel of John as well as much of the other gospels is…

  • Stay thin by measuring your rice with a one gō masu

    It’s almost shocking how many calories are in grains. One cup of uncooked brown rice grain is around 680 calories. If you are vegan and rely upon grains for a significant portion of your daily calorie intake that is good, but it’s easy to eat a lot of calories of grains. Therefore it’s a good…

  • It’s a Free World

    It’s a free world. If someone doesn’t appreciate me – if someone can’t see beyond their prejudice – I can’t stop them from being a fool. But I would also never be so ignorant to think there is any virtue in forcing anyone. I would defend to the death their right of freedom. I will…

  • Make Your Own Larabars

    Of all the energy/nutrition bars that are made, only Larabar are vegan and have no added sugars. Some of them are really excellent – my favorites are Pecan Pie and Carrot Cake. You can also make your own Larabars – well not exactly but very close and just as healthy! I like to use a…

  • Mmmm! Heavy Coconut Cream!

    This coconut cream is excellent! You can add it to rice along with turmeric, cumin, and maybe some mustard seed to create an instant, rich, vegan curry seasoning. According to the label it can be used in place of whipped cream. I’m sure there are a lot of uses for it.

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