Instantly rebalance your mind and heart when working on a computer

Instantly rebalance your mind and heart when working on a computer with a stuffed animal. If you have a favorite stuffed animal who you love, every now and then take a few moments and just hold it. Close your eyes for a while and just feel the good energy of being close and the warmth. Allow your mind and heart to settle in that warm space.

You can also enhance the energy of that space even deeper by remembering to be thankful during that moment. Think how lucky you are to be where you are now and all the good fortune you enjoy.


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