Author: soma

Diorsnow White reveal UV Protection SPF 50 – PA+++ BB Creme and I wrote about Diorsnow BB Creme SPF 50 before.  The coverage is amazing and it wears very well all day.  Dior also makes their Diorskin Nude BB Creme which I also really like and which is more fluid-like than this Diorsnow BB Creme. …

Yesterday at the gym I had a wonderful breakthrough-type experience.  I’ve been adding weights to my cardio regimen which consists of treadmill and adaptive elliptical.  Running at a gym affords the benefit that one can easily add weights and upper-body motion to a routine.  Running outdoors it would be difficult if not impossible to do…

Here is an alternate-brand water bottle that has a nice, 1 liter (34 oz) capacity which I find nicer than the 20 or 27 oz bottles one commonly sees in places. 27 oz usually doesn’t cut it for me if I’m sweating a lot and especially if I’m going to hit the jacuzzi, sauna, or…

As mentioned in previous posts, 100 billion colony-forming units is a lot. I think its a lot unless there is some very specific reason a person would want a high dose of them, perhaps to treat a serious disease or something. A couple nights ago I tried to open one of the gel caps but…

Today for the first time I noticed that the condition of my skin improved. I have been concerned for weeks because my face was not looking as healthy as it should and I’ve been wondering if all the physiologic stress and abuse I’m experiencing here is damaging me. But today at least preliminarily it seems…

Things have calmed down a bit. The little colonies are not all forming effervescently inside me as they did yesterday. I’m glad I tried the 100 billion colony-forming unit probiotic but honestly think that maybe a 25 or 35 billion one would be more suitable. I guess in the future I’ll just sprinkle part of…

Oh my gosh. I wrote in my last post that twelve hours after taking a probiotic capsule with a 100 billion colony-forming unit rating that I could feel them being happy in me. To say the least. I lied awake for a while last night and could really feel them inside me. How to explain…

A few weeks back someone gave me some free sample packets of a children’s probiotic which is a powder that mixes in with water or other beverage. I was looking for them today but then went over to the probiotic refrigerator section and was amazed at how many midichlorian supplements there are. There are many.…

I wonder why honey can be good for a cold? I awoke this morning and my throat was burning terribly. It felt like a serious infection going out of control in the back of my throat. After brushing my teeth and extensive gargling with mouthwash I brought it under control. I remained mostly under control…

Wow! Sometimes little refinements or changes can have dramatic effects. Today I again used my new Diorskin Nude liquid foundation in shade 020. Prior to that I used Smashbox Photo Finish primer which I distributed with a MAC 187 Duo Fibre face brush. Today I refrained from using the Diorskin Nude powder. For bronzer I…