Category: Uncategorized

  • Making an investment in me

    When I was a kid growing up we used to go to game rooms and play video games all the time. I spent hours standing before those cathode ray screens staring at the pixels. In fact sometimes I would put my eyes right up to the screen just to experience the psychedelic effect of the…

  • One of my secret ingredients

    Every now and then I make a trip to the herb shops in Chinatown to look for a good deal on a 1/4 or 1/2 pound of cut American ginseng root. After a workout I eat this much which is about a tablespoon full. It is best to use American ginseng at the end of…

  • It’s funny

    It’s funny. I’ve gone on some epic, life-changing, long sojourns that can only be described by words like majestic, resplendent, transcendent – divine. These are profound, solitary journeys filled with bliss that is probably incomprehensible to most. I have done this, yet I have not received any recognition for it. I haven’t sought and I…

  • Cure/Treatment for Poison Oak

    There are a number of natural remedies for poison oak. This is a really simple, highly effective one that only requires two ingredients: Aloe vera juice and mugwort leaf. The fresher the mugwort leaf the better. Just put aloe vera on a cotton round and moisten the affected area. Then crush up a mugwort leaf…

  • One Hundred Percent (more 😍)

    Was looking at all the chocolates again at the health food store and saw there are actually several other 100% bars. Now I’m trying this one: Fruition Chocolate Works One Hundred Percent Ultra-awesome! Very smooth taste!

  • 100% Chocolate

    Was checking out chocolate bars at the health food store the other day and it was sad that I could find only one that was 100% chocolate with no sugar whatsoever. Maison Pralus 100% I recommend this if you love chocolate and love things that are so good you don’t want to over-indulge in them.…

  • I don’t eat a lot of food

    I don’t eat a lot of food. I mean, I eat what I think is a pretty normal amount of food every day: A couple bowls of oatmeal with fruit, salad, more fruit, a couple bowls of rice with veggies… Calorie-wise I estimate my daily intake to be around… probably 1600-1800. If you put all…

  • Use a Garlic Press to Extract Lemongrass Juice

    You can use a garlic press to extract the juice from lemongrass. Cut pieces of lemongrass about an inch long. Depending on how much juice you want you may need anywhere from a few to a dozen pieces. Lemongrass juice is very strong so you don’t need a lot. Once cut, place the pieces into…

  • A culture that forget how not to abuse itself is a culture in the process of destruction

    We forgot how not to abuse each other. In our rush to destroy the traditions, norms, and mores of old we were too ignorant to realize that what we were doing was destroying a part of ourselves. Look at this disaster right now. This shouldn’t be happening, especially with a people like us. Today I…