Category: Uncategorized

A few days ago I did something I haven’t done in a long time. I bought a small amount of fresh, wild salmon and ate it. I prefer not to cook it. I dipped it in tamari sauce and it was excellent. Because fish is such an intense food I will not eat it every…

Today is a special day for all creatures on Earth. For those of us in the northern hemisphere of Earth its the longest day of the year. For those in the southern hemisphere its the shortest day of the year. Try to make it a special day. For me I was up early this morning…

for controlling my stereo. Love the jams! ❤️️ 🙏

All I wanna do is dance!

Humans used to be mice, or some other type of small mammal that liked to burrow away, hide during the day, and come out at night. It’s ok if you want to close your blinds, close the curtains, and take a nap during the middle of a long Summer day. Summer days are really long…

Millet is a superior grain. Pro-tip: Add oil such as olive oil to it and mix well. Optionally add walnuts. Season with sea salt.

There is life all around us. It’s sad that many people do not give thought to the life that is around them. I don’t mean macro organisms but rather all the smaller things such as the microbiomes which live in and on our bodies and even things like fruit flies or bugs that live on…

Recently, for the first time, I was at a club which I’ve been to many times in the past. Of course smoking cannabis was never allowed there and I remember people always used to go out to their cars to smoke herb. Sometimes people would try to smoke it covertly inside the club and inevitably…

Beans Potatoes Yams Squash Chia Wild Rice Tomatoes Peppers Cocoa Lemon Verbena Stevia Avocados Persimmons Strawberries Blueberries Pecans Walnuts When I think of veganism I think of evolution of human beings. I think of Earth in balance and harmony. I think of a planet based on love and wisdom, not cruelty and exploitation. As a…

I love it, but then I always feel a bittersweet kind of tinge. Because I want more. This is not enough. There needs to be more. I want to dance. I need to dance. Now! (I know it’s really not God controlling my stereo. It’s my brain…)