Dandelion root tea

I’ve know that dandelion root is really big in Korea. I once saw a program on a Korean network about dandelion root.  How can you not love Korean tv with their shows about things like dandelion root and miso?  I recently got a box of roasted dandelion root tea bags and have fallen in love with this tea. Its so soothing and gentle.

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I don’t know why, but recently it came up that I started thinking about the master cleanse which I did several years ago.  But this time around I decided not to do that exact thing.  But there has been this energy floating around for some reason about cleansing, purifying, and fasting.  I know that Buddha in one of his sermons mentioned that lethargy or sloth can be caused by intemperance with food.

Lately I’ve really been blissing out on Agua de Chia – the version I make usually uses 2 lemons, limes, or oranges, 3 tbsp chia seeds, and about 1 tbsp honey.  I know honey is not vegan and I love bees.  But honey is very healing and is especially helpful for boosting immunity and lowering inflammation in the respiratory tract which I often need.