This is the latest hair care routine that I’ve been using that seems to be working well. My hair ranges between 2A-C on the front and sides and 3A in the back. If you want to see what these types look like you can check out this site. My hair is also color treated with…

In rats with irradiated brains, the bundles safeguarded brain structures, reduced inflammation, and preserved cognitive functions compared with rats that didn’t get the cellular cargo, researchers report. The findings, published Monday in the Proceedings of the National Academy of Sciences… I’m not afraid to be mortal. I know that the universe loves me deeply. I…

This is a major new development in the world of food and nutrition: Bean pastas. Pastas that are made entirely of beans. Perhaps its not completely new but I’ve only noticed it beginning about a month ago when representatives from one maker of bean-based pastas were at a local store giving away samples. I bought…

Alba Botanica Hawaiian Drink it up Coconut Milk Leave-in Conditioning Mist Drink It Up Coconut Milk Mega Moisture pH Balanced No Heavy Silicones, Phthalates, Parabens or Synthetic Fragrances 100% Vegetarian Ingredients I would like to mention this amazing product which is working wonders for my curly hair. My hair is curly but tends to dry…

I love the human body. I love all parts of it. I think they are beautiful. Eyes. Ears. Mouth. Nose. Fingers. Toes. And all other parts as well: Penis. Vagina. Scrotum. Labia. Nipples. Anus. The human body is beautiful. Humans are beautiful. Touching, feeling, exploring, and being tender with the human body is healthy and…

There are nice things I would like to write about. Information about things I would really like to share. But, after making the posts I have on alaya.net, I will not. If I were to post something about for example an amazing product I tried, who would want to read any kind of endorsement or…

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A science news article today discusses a new type of flour made from par-baking coffee beans which keeps much more of the beneficial nutritional content. The taste is reportedly pleasant and nutty. The parbaked coffee bean can’t be used to make coffee. It isn’t roasted long enough to develop flavor. Instead Perlman cryogenically mills the…

Making dinner this evening and I wanted to reheat some grains to go with my tempeh and chana daal. I looked in the fridge and saw that I had a container of millet from the other day, and what I thought was a small container of white rice. I put the “rice” in the rice…

Recently I needed to get a warm winter coat. I was in a discount fashion store and came across a rack with some amazing coats at really good prices. There were all these high-end brands and really cool designs that looked so good. I ended up getting not one but two coats. But when I…