I am starting to understand deeply that healthy living is like dancing. If we are good at living, we are good at dancing. We dance with energy, joy, and love. All that we do is an expression of joy and love, and also deep thankfulness to Divinity for all our blessings. Especially, I am understanding…

Today while running something amazing happened. I had this breakthrough realization/connection. In order to explain it I must first delve into the concept of form. In most physical disciplines there is the idea of kinaesthetic form. For example, if you are practicing yoga asanas, you know that you can practice an asana with good form,…

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Yesterday on the spur of the moment something made me think of taking one of the vardenafil tablets that I had in my little medicine drawer. Vardenafil is also known as Levitra and is similar to Viagra although the effects last longer. Most of the times I used it previously was in situations to “perform”…

Trump-Sanders ’16 That says it all. I think this is what America wants and needs and I hope both men seriously reflect on this and win their respective parties’ nominations first.

I am coming to reach a new paradigm in beauty, inspired by, basically, health. Not that health has never been the main focus, the most essential part of beauty. But simply making changes and tweaks to the way I think and operate every day about what is beautiful. Have you ever had the experience where…

Dear reader, its now been two and one-half weeks since I wrote about the joy of my new, $21 coffee-maker which I just got online from mrcoffee.com and how much I love it and how much better the coffee is. For a long time before that I would go one of the popular chain-cafes that…

So after the wonderful experience of making maing kum for the first time a few days ago, the thai-seasonings have stuck with me. The basic ones (that I know) are: ginger, garlic, chili pepper, lime (including the peel), shallot (or as I prefer scallion), peanut, mango, coconut (including toasted coconut slices), and for sauce since…

The best facial care product is Nourrit Face Oil Concentré by In Fiore. I have used a wide range of often quite costly products which are claimed to benefit the skin, however no product I have ever used has come close to Nourrit Face Oil. Its ability to revive the skin is remarkable and puts…

After my last post about my favorite foundation you may wonder how I could already have a new favorite foundation but I do. In fact though my new favorite foundation is actually a combination of Diorskin Nude Air serum foundation plus either Diorskin Star foundation or Chanel CC Cream. To apply it I first shake…