A couple days ago I was at the store by the oral hygiene shelves in the personal care section and I saw this product and decided to get it.   Because my mouth often comes into contact with many people I have tended to use mouthwash frequently and have generally thought that regular, store-bought mouthwash…

It has been discussed that there might be value in using phenylpropylamines to help those with PTSD-like issues.  In particular I have heard about MDMA being hypothesized and tested to help reprogram deep-seatd fear/trauma response mechanisms tied to the amygdala. Another possible use of phenylpropylamines is to overcome some type of blockage in a person’s…

I’ve know that dandelion root is really big in Korea. I once saw a program on a Korean network about dandelion root.  How can you not love Korean tv with their shows about things like dandelion root and miso?  I recently got a box of roasted dandelion root tea bags and have fallen in love…

The other day I was at the makeup counter of a fairly high-end brand and tried out a seasonal, limited-edition nail polish color on a couple fingers. The color is really beautiful but the cost of ~$30 is just so high for one jar of polish. Today I decided to see if I could color…

I wrote a few days ago about how I was switching off enemas to trying things like psyllium husk and chia seeds to help “the flow” for want of a better way to put it. But for the past couple days I haven’t been feeling too happy. There have been periods when it seemed to…

This is actually a deluxe pepper grinder I got at a department store. It has a variable setting for levels between coarse and fine. I have another of the same grinder for actual pepper and it works great. For cumin I would say it is acceptable. I don’t know with the properties of whole cumin…

I’m excited about this new exercise a guy at the gym showed me this week. At first he showed me and I tried it. Then I was surprised and saw someone else doing it who said that they had learned it from a trainer. Today I tried researching it and found out that it is…

I can’t believe this you guys. I seriously am blown away. I didn’t know about the magic of chia seeds until, like, two days ago. I had heard about them but never really understood. Now I do! Wow! I started investigating, and saw a video about making Agua de chía. It stands to reason, the…

I wrote a while ago about how I thought enemas were healthy and I even managed to find a couple discount cases of them online. But lately I’ve been starting to wonder if taking the store-bought saline enemas is good. Its gotten to a point where if I don’t use them I feel strange. And…

Rhodioloa rosea Holy Basil (Tulsi) Organic rose buds Licorice root A very nice, relaxing, soothing tea that one can drink at bedtime. Probably should add some Ashwagandha into the mixture. Credit to and inspiration from gaia herbs.