Today I went for a long bicycle ride through the busy city. It is a busy city, very busy. There are people everywhere. Traffic everywhere. But there are some nice places you can find too. As I was going along, I was aware of all the traffic and the fact that I was basically in…

Its hard to get off processed food because we’ve all been used to it being available since we were young. Getting off processed food is like going back in time. Going back before the industrial revolution. Getting back to that basic and most significant and uniquely defining human invention: the pot. Except now its 2015…

At around 3’50” (3 minutes and 50 seconds) into the video: Total off-the-scale ripping keyboard solo! 🙂 There’s also another one at 1H 00’00” (exactly on hour) in the same video above. In the video below there’s another mind-blowing solo just after 5′ (five minutes):

No matter what else is going on in life, no matter how crazy things are, I can always go running whenever I want. I can always play my violin. I can always attend another concert of heavenly, divine music. I can always give thanks.

Switching my diet, the best I can – and I understand that it can be difficult for anyone – but switching my diet to my fullest ability to eat only things I cook myself, to really eat a wholesome, sattvic diet of whole grains, vegetables, and fruits. And staying off immediate foods. We live in…

Its been about a year since Chanel came out with their new eyeshadow quad line called Les 4 Ombres, all of which are named “Tisse something“, which if I’m translating correctly means “Woven …”. For example Tisse Venitien, which is sort of the flagship quad which was featured in prominent advertising, means Woven Venice. My…

Hi! Guess what the new, super-in thing is in the city? You’ll never guess. Ok, maybe you will: #hateHealthyPeople Yes! Hate healthy people. If you see some person outdoors doing something like running, or even just existing outdoors while wearing running clothes – hate them! Yes! Go for it! What’s one way that you can…

Was walking around the other day and noticed this beautiful, small plant living in a crack in the ground next to some kind of drainage grating.

I never would have thought that there would be so much intolerance, bigotry, hatred, and abusiveness. I never thought that I wouldn’t be able to run through my city without being abused. Or shop in some store without being subject to derision. Something is wrong with people. I don’t know what their problem is, or…