If it’s getting to you – and it is getting to everyone – it’s ok to cry. You may need to just let yourself cry to feel all the yuckiness. Don’t feel bad. You are light. You are good. You are God’s child.

Here is a link (purpleair.com) to an up-to-date map showing multiple air quality sensors.  This site is better than the official government sites which show only very limited sensors and does not have real-time data.  (I have to ask the government air quality agencies what the fuck is going on since we taxpayers are paying…

sfgate.com: If you don’t eat honey because you are a vegan, avocados might be off-limits, too Basically it’s best to avoid the use of honey. I treat honey as a very special medicine. Therefore I keep a small amount that I may only use a couple times per year. It can be useful when you…

I actually got this first idea from my Mom. She said she was using turmeric powder on salad. I didn’t have turmeric powder but do have curry powder. It turns out it’s excellent on salad. I really like it with chlorella. Here is another creation I just came up with: In a small bowl put…

Once when I was reading about my dosha I remember it mentioned something about it being good to surround myself with earthtones or something like that. Ever since that time many years ago the idea stuck with me. Surrounding oneself with something like earthtones isn’t just a matter of if being aesthetically pleasing. It can…

I’ve written in the past how, whether they realize it or not, people worship different gods. They may not – and many if not most certainly do not – recognize that they worship a god, but people do. And I’ve been thinking about what’s going on in the world, how people are, everything. I’ve been…

sciencedaily.com: Probiotic use is a link between brain fogginess, severe bloating Probiotic use can result in a significant accumulation of bacteria in the small intestine that can result in disorienting brain fogginess as well as rapid, significant belly bloating, investigators report. When investigators looked further, they found large colonies of bacteria breeding in the patients’…

The city is so toxic now. There’s crap in the air – bacteria or whatever from all the shit and filth in the streets. It gets kicked up and if you spend any length of time in those areas you breath it in. Now mix this with all the exhaust and particulate matter from motor…

Making coffee identical to Starbucks isn’t simply a matter of getting a bag of Pike roast coffee from the store and making it at home. As I suspected for a long time, the temperature of the water is key. If the water is too hot the coffee will not taste right. For me coffee made…

Standing outside a fitting room, looking in a mirror to see how a top fits. Woman who works at register nearby passes by and I ask “How does it look?”. She has advised me on other pieces previously. She seems busy but hurriedly says “It looks ok!”. Just then another woman, who I saw earlier…